4th October - 6 days
Time: 30 min
Distance: 5km
av. HR: 155
kcal: 502
Where: home -skirted Bold Park - home
Insights: A man of action takes a run in his race garments. He is happy. A comfortable pace puts him 3km an hour faster than the guillotine will drop for the race. This is good.
Distance: 5km
av. HR: 155
kcal: 502
Where: home -skirted Bold Park - home
Insights: A man of action takes a run in his race garments. He is happy. A comfortable pace puts him 3km an hour faster than the guillotine will drop for the race. This is good.
posted by Anthony at Monday, October 04, 2004
4 Comments:
did you get the shorts? For the day to be a success, minimise the chafing. That's it.
A man of actions thanks Tokyo Goat for his advice and mourns that the only song about such matters is Split Enz's worst. I have the shorts, they are light and coordinate nicely with my ensemble.
The solution to friction is vaseline. A man of action recalls having to buy a couple of bananas and a jar of vaseline before a race and being unable to look the operator of the checkout in the eye.
Coordinate nicely with my ensemble in a manly FOX racing team meets Kawasaki type fashion as opposed to a rich Japanese housewife, white tracksuit wearing, Helly Hansen meets Aigle, type fashion.
It is a magnificent collision of theology, music, and wickable fabrics.
Post a Comment
<< Home